Personal Testimony: I have made Prayer Shawls for awhile. But I had never used one. I had one hot pink  left. One day while I was walking through some things, I felt the Lord say “cover yourself” I knew he meant the prayer shawl. So, I did. I am not ADHD. But I do struggle with distractions. Especially if I am praying. As I pulled the prayer shawl over my head, I felt immense peace. It felt like it was just me and the Father. Alone and no distractions. I now love using my prayer shawl.